LOCATION:

Southpark Mall
4500 16th Street, Moline IL

 

Tel: 563-320-1959

             or

       563-320-1793

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Belly Dance 

Mondays: 

Level 1 Belly Dance: 5:15pm - 6:15pm

Tuesdays: 

Belly Dance Workout: 6:15pm - 7:15pm

Wednesdays:

Kids Belly Dance: 4:15pm - 5pm

Belly Dance Performance Class: 5:30pm - 6:30pm

Dance Technique: 6:30pm - 7:30pm

Thursdays: 

Kids Belly Dance Class: 4:15pm - 5pm

Belly Dance Performance Class: 5pm - 6:15pm

Friday:

Belly Dance Workout: 6:15pm - 7:15pm

SWING

Mondays:

Swing: 7:30pm - 8:30pm

Yoga

Fridays:

Yoga: Starting February 5th, Thursday mornings 10am-11am 

Zumba

Wednesdays:

Zumba: 7:30pm - 8:30pm

Cardio Kickboxing

Tuesdays:

Cardio Kickboxing:

11am -12pm

7:15pm - 8:15pm

 

Thursdays: 

Cardio Kickboxing: 

11am - 12pm

7:15pm - 8:15pm

Line Dance

Mondays:

Line Dance: 10am - 11:30am

Ballroom

Saturdays:

Level 1 Bachata: 12pm - 12:50pm

Level 2 Bachata: 1pm - 2pm

Level 1 Kizomba: 2:30pm - 3:20pm

 

Level 2 Kizomba: 3:30pm - 4:30pm

Hip Hop

Workshop Dates:

February 1st, Saturday 5pm - 6:30pm

February 15th, Saturday 5pm-6:30pm

Belly Dance

Samantha Karadsheh is our certified belly dance instructor and also owner of Quad City Motion Dance Company alongside with Taghreed Karadsheh. She travels, competes, performs, and trains in many places including New York City and Miami. She has trained with profesional and famous international instructors like Randa Kamel, Tito Seif, Marta Korzun, Anna Borisova, Mohamed Shahin and more! She only brings you the best here in the Quad Cities from top training for Egyptian Dance. 

 

Work your way into the belly dance world with all of Samantha's classes! This can lead to performance opportunities, competitions or you just want to learn more about this beautiful art form we call Belly Dance! 

Cardio Kicboxing

We are so excited to have Antonio Carpenter on our team, a certified personal trainer bringing a new and exciting class: Cardio Kicboxing. 

It is boxing fitness class that features high-intensity cardio, muscle sculpting, strength training and TONS of punches. 

Zumba

Zumba is a fitness program that combines Latin and international music with dance moves. We love having Liz Ramirez as our certified zumba instructor! 

Hip Hop

Juan Valtierra is a professional Hip Hop dancer from the Midwest. He has taken classes from some of the top choreographers in the world, including Les Twins, Keono & Mari, Ian Eastwood, Phillip Chbeeb, Matt Steffanina and many more. Come join him on the dance floor!

Hip Hop Yoga

Hip Hop Yoga is a yoga exercise paired with hip-hop music. It tends to be a little faster paced than regular yoga, incorporating a little groove to your stretching. Join Queen Am as she leads you in this fun, modern class!

Belly Dance Fitness

Learning and studying the art of Middle Eastern dance since she was 10 years old, Taghreed grew up around belly dance and performed in various school activites growing up. She never stopped dancing and when she moved to the Quad Cities in 1989, she started to instruct belly dance in various locations like the Moline, Bettendorf and North YMCA, Next Level Fitness and then lastly started teaching at Quad City Motion Dance Company. Now, she and her daughter own Quad City Motion Dance Company and continue to teach many dance and fitness classes. Taghreed also studied Latin dance in the Quad Cities and traveled to Spain to learn more! She infuses her workout classes with these moves!
Learn Middle Eastern dance from someone who has been teaching for over 27 years and is highly experienced in the field she is in. Taghreed looks forward to seeing you in the studio!

Pound Fit/Zumba

Pound fit is a combination cardio and weight training exercise approach that includes come of the rhythmic techniques used in Pilates.

Jano Fitness is bringing it to our studio and is one of the very few certified in this exercise. Jano is also certified in Zumba as well, incorporating it in her combo class. Excited to have her on board!

Kizomba/Bachata

Sudan Abdur-Rahman has been a Kizomba dance instructor for nearly two years. He is also a bachata instructor  He was also a part of the MUVELO Salsa and Bachata dance team with his first performance at the UVA salsa festival. With the desire of building a strong Latin dance community in the Quad City area,  Sudan brings you an amazing social dance experience offering Bachata and Kizomba classes at our studio.

Polices and Requirements for Classes:

Late Pickup: Must pick up your child as soon as the class time is over. If late, you will pay a late fee for the instructors staying later than they are suppose to. If it's an emergency, please let us know.

 

Payment: Payment for class must be made before class and cannot be made after.

 

Sessions: Sessions are non-refundable, even if you miss a class. The whole session is one payment and it is up to the dancer on how they use it.

 

Each student attending class will have to purchase their own props, if used. No props will be given to borrow in class.

 

Kids must be well behaved in class and not distracting others.